Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Sunday, August 24, 2014

Pink Lemonade Smoothie (no added sugar)


2 - 2 1/2 Cups Frozen Red Berries
(I used mostly raspberries, and a few strawberries)
3 Cubes of Fresh Pineapple
1/2 of a 5.3 oz container of Strawberry Chobani Greek Yogurt
1/4 Cup Absolute Fruit Raspberry Sorbet
2-3 Lemon Wedges
(Use the fruit only, cut the peel off completely.)
Coconut Water
(Use as much as you want depending on your desired thickness of the smoothie.)
Lemon Zest for Topping
(optional)


Sunday, August 17, 2014

Berry Mint Smoothie

Berry Mint Smoothie

1 Cup Frozen Banana
1 Cup Frozen Raspberries
1/2 container (5.3 oz) Chobani Strawberry Greek Yogurt
About 10 Fresh Mint Leaves of varying sizes
1 Large Spoonful of Absolute Fruit Raspberry Sorbet
Pure Coconut Water (just keep adding as you blend to achieve your desired thickness)




Saturday, July 19, 2014

Healthy Refreshing Pina Colada Smoothie

Refreshing Pina Colada Smoothie

This smoothie is a refreshing and energizing start to your summer morning, and you might feel like you're on a tropical island for moment.....


1/2 Cup Coconut Water
1 Cup Fresh Pineapple
(Not sure how to tackle cutting open a fresh pineapple?  Scroll to the bottom of this post.)
2 Sprigs Fresh Cilantro (remove stems)
1 Whole Large Banana
1/2 Cup Frozen Mango Chunks
(or 1/2 cup Absolute Fruit Mango Sorbet for smoother, less gritty texture)
1/2 of a 5.3 oz Container of Chobani Coconut Greek Yogurt
(If you want to go dairy-free, Almond Dream has a great coconut yogurt)
Approx. 1 Cup of Ice

Blend until Smooth :)



Here's how to cut a fresh pineapple: